Koru Mindfulness Teacher
Jessica Samples
Jess holds a M.A. in Women, Gender, Spirituality and Social Justice from C.I.I.S., is a Certified Koru Mindfulness Instructor, a Certified iBme Mindfulness Teacher, as well as a Certified Mindfulness Teacher (Professional Level) via International Mindfulness Teachers Association. She is a trauma-informed and healing-centered educator with over 15 years of mentoring and learning alongside first-generation college students (12th grade - graduate school), sharing mindfulness-based wellness tools and way more. She now teaches mindfulness to adults – both fully-fledged and emerging – in private practice and organizational settings. She specializes in working with moms (of young kids) in high-performance roles to establish a consistent mindfulness and meditation practice.
This teacher offers classes to the public. Visit their website to learn more.
Entry created September 15, 2023