Koru Mindfulness Teacher
Stephie Briggs
I am a student at Brigham Young University pursuing a degree in psychology! I began my mindfulness journey in high school and I have loved learning more about how to connect with myself and focus on the present moment. I work in the Mindfulness Bio Laboratory at BYU where I work with other undergraduate students to study and learn more about mindfulness practices and the benefits associated with it. I love being outdoors and going hiking. My favorite things to do are hang out with friends, paint, and read (especially Nancy Drew books).
Entry created January 2, 2024