Koru Mindfulness Teacher
Karen Gipson
I've been practicing in various mindfulness traditions for over 40 years and began formally teaching about a decade ago. My personal mindfulness practice has transformed every aspect of my life, and I'm passionate about sharing mindfulness with others to help benefit the world. In addition to teaching Koru/MIEA, I hold a credential from the Mindfulness Meditation Teacher Certification Program (MMTCP) and have completed a series of courses on teaching trauma-sensitive mindfulness. I also facilitate an online meditation group and have personal experience in the transformative use of mindfulness for trauma recovery.
This teacher offers classes to the public. Visit their website to learn more.
Entry created January 24, 2024