Koru Mindfulness Teacher
Rebecca Block
Rebecca Block (she/her) is the current Director of the Mindful University Project. In this role, she leads the strategic development, implementation, and evaluation of all Mindful University Project initiatives for the campus community. She also leads the advanced meditation classes and co-facilitates the half-day silent retreats. In her role, Rebecca works closely with schools and departments to integrate a culture of mindfulness across the campus. In addition, she offers evidence-informed trainings to faculty and staff members that offer practical skills to promote well-being in their classrooms and / or office to support the students they serve.
Rebecca holds a BA in Health, Behavior, and Society from the University of Rochester and an MS in Community Health Education from Teachers College, Columbia University. She is a Certified Health Education Specialist (CHES®), a College Health and Wellness Professional (CHWP), Registered Yoga Teacher (RYT 200), and a Certified Koru Mindfulness Teacher.
Entry created January 10, 2023