Koru Mindfulness Teacher
Seara Ontiveros
Hey you mindful humans! My name is Seara Ontiveros (she/her).
I am a clinical mental health counseling graduate student, on my way to getting my clinical mental health counseling degree. Although meditation is different from therapy, meditation does have therapeutic properties which can increase happiness, decrease stress and negative thoughts towards the self, and altogether transform your life in many different ways like it has for mine. I'm so glad you're here and are wanting to expand your practice and knowledge in meditation, let's make this happen 🙂
This teacher offers classes to the public. Visit their website to learn more.
Entry created May 12, 2023